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10 MINUTE BACK WORKOUT WITH RESISTANCE BAND

UPPER BODY • 10m

Resistance band

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10:26

10 Minutes Upper Body with Arm Weights

10 Minutes Upper Body with Arm Weights

Arm weights optional
10:25

10 MINUTE BACK WORKOUT ON THE MAT

10 MINUTE BACK WORKOUT ON THE MAT

Dumbbells
10:29

10 min Upper Body with dumbbells

10 min Upper Body with dumbbells

Dumbbells

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