Live stream preview
10 MINUTE BACK WORKOUT ON THE MAT
          
            UPPER BODY
           •
          10m
        
      
      
    Dumbbells
Up Next in UPPER BODY
- 
  
10 min Upper Body with dumbbells
Dumbbells
 - 
  
10 MINUTES SLIM ARM WORKOUT
Wrist weights optional
 - 
  
12 Minutes Back Stretching
No equipment