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10 MINUTES TONED ARMS WORKOUT

UPPER BODY • 10m

Dumbbells optional

Up Next in UPPER BODY

10:18

10 MINUTE BODY WEIGHT BACK STRENGTH

10 MINUTE BODY WEIGHT BACK STRENGTH

No equipment
11:06

10 MINUTE UPPER BODY STRENGTH

10 MINUTE UPPER BODY STRENGTH

Equipment: Dumbbells, Chair/ Bench
11:01

11 MINUTE UPPER BODY STRENGTH

11 MINUTE UPPER BODY STRENGTH

Equipment: Dumbbells

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