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DAY 16 I 20 MIN FULL BODY SCULPT WITH LIGHT DUMBBELLS & BOOTY BAND
21 DAY GLOW SCULPT PROGRAM
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19m
Focus area: Back side of the full body
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40 sec ON
10 sec OFF
Equipment: Use 1-2 kg pair of dumbbells for this class and booty band -
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Ready for a 38-minute full-body sculpt workout? This no-equipment or mini band class is perfect for at-home toning, building strength, and boosting confidence.
In this Full-Body Sculpt class:
✔️ 40 seconds of ...
