Live stream preview
DAY 17 I 25 MIN SCULPT FULL BODY WITH LIGHT DUMBBELLS & MINI BAND
HOLIDAY SPECIAL - 7 DAY ABS & GLUTES
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25m
40 sec ON
10 sec OFF
Equipment: Use 1-2 kg pair of dumbbells for this class and booty band
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DAY 2 I 26 MINUTE FULL BODY SCULPT NO...
40 SEC ON // 10 SEC OFF
In this Full-Body Sculpt class, you’ll go all in with 40 seconds of work and 10 seconds of rest per move.
We start with a warm-up to prep your body, then dive into a no-repeat workout that targets every major muscle group.You’ll power through exercises like:
🔥 Fire Hyd...
