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10 MIN Pilates Barre Full Body Workout

STRETCH & RESTORE • 10m

Yoga block, dumbbells

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10:28

10 MINUTE BACK WORKOUT WITH RESISTANC...

10 MINUTE BACK WORKOUT WITH RESISTANC...

Resistance band
10:28

10 MIN PILATES BOOTY WORKOUT

10 MIN PILATES BOOTY WORKOUT

Pilates ball optional
10:25

10 MINUTE BACK WORKOUT ON THE MAT

10 MINUTE BACK WORKOUT ON THE MAT

Dumbbells

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