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DAY 17 I 25 MIN SCULPT FULL BODY WITH LIGHT DUMBBELLS & MINI BAND

40 sec ON
10 sec OFF
Equipment: Use 1-2 kg pair of dumbbells for this class and booty band

19:16

DAY 16 I 20 MIN FULL BODY SCULPT WITH...

DAY 16 I 20 MIN FULL BODY SCULPT WITH...

Focus area: Back side of the full body
38:48

DAY 19 I 38 MIN GLOW SCULPT WITH MINI...

DAY 19 I 38 MIN GLOW SCULPT WITH MINI...

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Ready for a 38-minute full-body sculpt workout? This no-equipment or mini band class is perfect for at-home toning, building strength, and boosting confidence.

In this Full-Body Sculpt class:
✔️ 40 seconds of ...
20:18

DAY 15 I 20 MIN FULL BODY SCULPT WITH...

DAY 15 I 20 MIN FULL BODY SCULPT WITH...