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10 MINUTE UPPER BODY STRENGTH

10 MINUTES • 11m

Equipment: Dumbbells, Chair/ Bench

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11:01

11 MINUTE UPPER BODY STRENGTH

11 MINUTE UPPER BODY STRENGTH

Equipment: Dumbbells
10:10

10 MINUTE GLUTES WORKOUT

10 MINUTE GLUTES WORKOUT

Equipment: Mini band, Dumbbells and bench/ chair.
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10 MINUTES GLUTES

10 MINUTES GLUTES

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