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10 MINUTES TONED ARMS WORKOUT
          
            STRENGTH
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          10m
        
      
      
    Dumbbells optional
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TRY IT OUT FOR FREE: 5 MIN ABS BURNER
Welcome to GLOWWORKOUTS! 💪✨ This 5-minute Abs & Core burner will strengthen, tone, and fire up your core. No equipment- 30 sec work / 10 sec rest.
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JOIN MEMBERSHIP: https://studio.glowworkouts.com/checkout/subscribe/purchase
Let’s GLOW together! ✨🔥
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5 MINUTE LOWER ABS WORKOUT
No equipment
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10 MINUTES SLIM ARM WORKOUT
Wrist weights optional