Personal Training Plan
Get your personal 6-week training plan (as part of the 6-month program) from certified Personal Trainer Helena.
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Vaishu-6-months-Training-Plan.pdf
382 KB
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DAY 19 I 38 MIN GLOW SCULPT WITH MINI BAND
✨ Join the Team GLOW Community Chat: https://chat.whatsapp.com/LKmO2WMNfd01nzMyqtBZLn
Ready for a 38-minute full-body sculpt workout? This no-equipment or mini band class is perfect for at-home toning, building strength, and boosting confidence.
In this Full-Body Sculpt class:
✔️ 40 seconds of ...
