Up Next in LOWER BODY

• 

  10:22

  10 MIN Hip Mobility Workout

  10 MIN Hip Mobility Workout

  Yoga block optional

• 

  10:16

  10 MIN BARRE WORKOUT

  10 MIN BARRE WORKOUT

  Pilates ball and dumbbells optional

• 

  15:14

  10 MINUTES INNER THIGH WORKOUT

  10 MINUTES INNER THIGH WORKOUT

  Pilates ball optional